Do You want to?
- Have more energy?
- Fit into that great outfit you’ve been longing to wear?
- Look and feel great at that special event?
- Lose a few kilos to improve your chances of a healthy pregnancy?
Our 6-week program aims to guide and motivate you towards a healthier YOU!
One of the reasons supervised weight loss programs work is you are held accountable by someone, which increases motivation, commitment and involvement. Each program includes membership of the closed FB support group, and weekly motivational emails.
Hear one of our current happy participants who has lost 4.5kg in 3 weeks on the Ultralite Program
Elise’s Success with Ultralite
Our 2 Program options
Program 1: Shake-It: Involves one meal replacement (e.g. a breakfast shake, a high protein meal bar, or a soup) plus 2 meals consisting of a palm sized portion of protein (e.g. fish or chicken) and 3 handfuls of vegetables or salad plus 2 optional snacks. Typical weight loss is around 2 kg the first week then 1 kg per week thereafter. It is sustainable long term, and does not involve measuring and weighing of food.
The 6 week Package includes:
- Initial Naturopathic consultation and explanation of the program
- 4 x 1/2 hour follow up sessions
- ‘Your ShakeIt Guide” with instructions and tips
- A Health Journal to record your meals and data
- One Ketobar (A high protein meal replacement) – available in Cherry Coconut, Caramel or Vanilla
- Initial VLA (Body Composition test) assessment of fat, muscle and information to set realistic goals
- Follow up VLA to assess progress after 6 weeks
- 2 x Tubs of Metagenics ‘ShakeIt” – High protein, low carb chocolate or vanilla meal replacement
- Shake It Shaker
- 10% off any product purchases during the 6 week program
- Specialised probiotic to assist with weight loss (Ultraflora MetaControl)
- ShakeIt Recipe Book
- Ketostix to measure your level of fat burning
- One Hypnotherapy/goal setting session with our Clinical Hypnotherapist, or a one hour Acupuncture session, Remedial Massage or Bowen treatment
Cost: $795 (valued at over $1100)**
See more at:https://www.shake-it.com.au/
How can I book in?
Book on 9331 0951, email firstname.lastname@example.org
I’m still not sure what program I’d want to do?
Book a 1 hour “Weight Loss Consultation” ($180) and receive a FREE Quadscan (Body Composition Analysis) valued at $60 and we will guide you as to the best program to suit your budget and lifestyle. If you decide to do one of the programs, you have the $180 credited towards the program.