Do You want to?
- Have more energy?
- Fit into that great outfit you’ve been longing to wear?
- Look and feel great at that special event?
- Lose a few kilos to improve your chances of a healthy pregnancy?
We are launching our 6 week challenge to guide and motivate you towards a healthier YOU!
There will be cash prizes for the person who loses the most % of body fat and the person with the best before and after photo, with giveaways, spot prizes from our support partners, Facebook support in a closed group & weekly motivational tips.
Our goal is to collectively lose a total of 200kg
- Enroll in the program between now and Sept. 30th
- Book your initial Body Composition analysis (Quadscan), and a follow up after 6 weeks.
- We’ll take before and after photos at your initial and final Quadscan appointments. These photos won’t be published without your consent.
- Choose to do one of our 3 programs (see below).
- The winner will be announced 12th (at the end of the 6 weeks)*
- $20* from every participant will go towards the cash prize, so encourage friends, work colleagues and family to join in – the more, the larger the prize!
3 Program options:
One of the reasons supervised weight loss programs work is you are held accountable by someone, which increases motivation, commitment and involvement. Each program includes membership of the closed FB support group, and weekly motivational emails.
Program 1: Includes 2 x Body Composition Analyses (Quadscan test to measure your % body fat + more); before and after photos; entry to win the cash prize, weekly motivational emails and membership of our closed Facebook group for further support. This is suitable if you are already seeing another practitioner, doing another program, or need motivation to implement strategies you’ve used in the past. If you don’t have a practitioner, we encourage you to do this with a friend, partner or work colleague to be held accountable for measuring a weighing (which is included in program 1 &2) + 10% off any products purchased from our clinic during the 6 weeks
Fee: $99 (Valued at over $300)
Program 2: Shake-It: Involves one meal replacement (e.g. a breakfast shake, a high protein meal bar, or a soup) plus 2 meals consisting of a palm sized portion of protein (e.g. fish or chicken) and 3 handfuls of vegetables or salad plus 2 optional snacks. Typical weight loss is around 2 kg the first week then 1 kg per week thereafter. It is sustainable long term, and does not involve measuring and weighing of food.
The 6 week Package includes:
- Initial Naturopathic consultation and explanation of the program
- 4 x 1/2 hour follow up sessions
- ‘Your ShakeIt Guide” with instructions and tips
- A Health Journal to record your meals and data
- One Ketobar (A high protein meal replacement) – available in Cherry Coconut, Caramel or Vanilla
- Initial Quadscan assessment of fat, muscle and information to set realistic goals
- Follow up Quadscan to assess progress after 6 weeks
- 2 x Tubs of Metagenics ‘ShakeIt” – High protein, low carb chocolate or vanilla meal replacement
- Shake It Shaker
- 10% off any product purchases during the 6 week program
- Specialised probiotic to assist with weight loss (Multibiotic or Ultraflora MetaControl)
- ShakeIt Recipe Book
- Ketostix to measure your level of fat burning
- One Hypnotherapy/goal setting session with our Clinical Hypnotherapist, or a one hour Acupuncture session, Remedial Massage or Bowen treatment
Cost: $795 (valued at over $1100)**
Program 3: Ultralite: This program involves 3 meals you weigh out and prepare yourself, 4 special milk-based drinks you have in-between meals (to reduce hunger and appetite, and assist fat burning), and a quick urine check each morning to assess how much fat you’re burning. Typical weight loss is 2.5-5kg the first week then 1-2 kg per week thereafter.
You are weighed and measured weekly to keep up motivation and compliance. It’s fairly regimented (i.e. involves measuring and weighing everything) but the rewards are immediate. The program comes with comprehensive instruction manual, great recipes and a supportive website with more inspirational recipes. Clients report reduced appetite and cravings and fantastic results. For more info see www.ultralite.com.au. The 6 week package includes:
- Initial Naturopathic assessment and explanation of program – Up to $180.00 value
- Program manual with recipes, tips and instructions – RRP $35.00
- Initial Quadscan assessment. This is a TGA approved therapeutic test that measures health parameters including fat %, lean muscle, cellular health and fluid distribution. The information gained can assist you practitioner in personalizing your plan. – value $60.00
- Follow up Quadscan assessment- $50 value
- All the sachets you need for in between snacks (4 daily) – 140 sachets – RRP $327.60
- Ketostix to measure your level of fat burning – RRP $13.95
- Habit Relief Formula drops to reduce cravings and appetite- value $32.95
- 4 Follow up consults – 30 minutes. Each session focusses on a specific area to support successful weight loss- value $480.00
- One Hypnotherapy/goalsetting session with our Clinical Hypnotherapist, a one hour Acupuncture session or a Remedial Massage or Bowen treatment
- Some extras on Private Health cover UltraLite as a weight loss option including BUPA, Australian Unity, CBHS (Commonwealth Health Fund), CUA, HBF, HealthCare Insurance and Health Partners. See https://ultralite.com.au/healthcare-rebates/
Costs: $950 for 6 weeks (valued at over $1320)**
How can I book in?
Book on 9331 0951, email email@example.com or book online: https://all-degrees-of-health.cliniko.com/bookings#practitioner
I’m still not sure what program I’d want to do and want to speak to someone first
Make a time for a 30 minute complimentary session with our Rebecca Screen to discuss the best program for you and get started! Book online at: https://all-degrees-of-health.cliniko.com/bookings#schedule
Do I have to pay up front?
** Yes, however we do have Zip Pay available on packages 2 & 3 to make financing your way to improved health and well being. For details see: https://zip.co/how-zip-works
The fine print
* The main prize winner will be decided by our panel at ADoH (calculated on most body fat % lost in the 6 weeks) and that decision will be final. ADoH will not enter into any written correspondence or verbal discussion regarding the decision.