Give the Gift of Health, Xmas Drinks, Closure Dates and Special
As we head towards the silly season we will be spreading some Christmas cheer and offering some super specials. We are also launching our endometriosis Closed FB group and our wonderful acupuncturist Danielle Baker is now available Monday afternoons.
Know anyone with Painful Periods and/or Endometriosis?
If you missed our talk last month, we invite you to join our closed Facebook information group where we have loaded the talks from a variety of health professionals discussing natural support for this complex condition. Cost to join the group is $10 (redeemable on any purchase) https://www.facebook.com/groups/514677129115811/
You can also book in a complimentary chat with Rebecca Screen (our Hormone and Fertility Specialist Naturopath) https://all-degrees-of-health.cliniko.com/bookings#practitioner or Danielle Baker
(our specialist acupuncturist) to discuss how they can help you or a loved one.
6 week Spring Weight loss challenge winner!
Congratulations to Elise Greed for winning the challenge!
Elise not only lost over 7kg during the 6 weeks, but found increased energy, focus and motivation! She shares her success on our closed Facebook group. For tips, talks and support go to: https://www.facebook.com/groups/753389588789308/
She wins a beautiful bespoke facial at Renaissance Skin and Beauty near our clinic.
If you would like to try any of their services mention ADoH and receive 20% off any initial service until Jan 30 2020!
Elise also receive a $40 voucher from Chai Hairdressing. They use natural and organic colours and products. https://www.chaihairdressing.com.au/
Mention this newsletter and receive a free blow dry with any cut or colour (valid until Jan 2020)
Our Naturopaths Doreen and Rebecca have been very happy using both of these businesses.
We would be super grateful if you wrote us a review!
Thanks for the google reviews so far! If you haven’t and could spare a couple of minutes, we’d really appreciate it!:
Bones, skin and joint all-in-one Collagen Protein Powder on Special
We now stock this delicious collagen protein powder you can add to your smoothie, porridge; cereal, water or your coffee. The 3 types of collagen in this easy to mix powder helps the bones, joints and skin so you can be healthy on both the inside AND outside. Doreen takes it herself and highly recommends it!
December special: $47.75
For more information go to
Zip Pay Now Available
We now offer Zip Pay interest free payments. With Zip Pay it’s easier to get what you want sooner. More details or to set up your plan, see: https://alldegreesofhealth.com.au/about-zip/
Christmas Gift Voucher SPECIAL
Give your loved one the gift of health with a massage, acupuncture session, Naturopathic assessment, Hypnotherapy or a voucher towards the service or products of their choice.
Buy any voucher over $100 value & receive voucher for 20% of that value for yourself to use.
(e.g. buy $150 Voucher & receive $30 for yourself, buy $200 receive $40 etc)
Private Facebook Groups now available packed full of useful information
Creating Healthy Babies Melbourne if you are wanting to conceive: https://www.facebook.com/groups/829847977386363/
Endometriosis information https://www.facebook.com/groups/514677129115811/
Weight Loss support: https://www.facebook.com/groups/753389588789308/
Preconception and fertility support: https://www.facebook.com/groups/829847977386363/
2 new short videos on Detoxing you may enjoy:
Introduction to Personalised Detox https://www.youtube.com/watch?v=4dzerIpGceE
How we approach Detox holistically: https://www.youtube.com/watch?v=1qFcVjbQDMM
Xmas Special 10% off our Reusable Food Wraps
An environmentally safe alternative to single use plastic food wrapping for those looking to reduce their plastic use. These wax wraps are great for food storage and extending the lifespan of your food for up to two weeks, or simply used to cover your leftovers, sandwiches & veggies. Manufactured by hand by a local mum.
Family size $35 large sandwich pack $28 less 10%
Unsure whether our practitioners are right for you?
Call 93310951 or book online for a complimentary chat with either:
Our expert Naturopath and Health Coach Rebecca Screen
Our Clinical Hypnotherapist, NLP practitioner and Medical Scientists Angela Molluso
Programs now available at All Degrees of Health
Quit Smoking https://alldegreesofhealth.com.au/quit-smoking-with-hypnosis-program/
Stress Less Program – for Stress, anxiety or depression
Total body reset (Detox) – for a fresh start to improve health
12 Week Creating Healthy babies – if you are planning for a healthy pregnancy and baby
Weight Loss Packages – Ultralite, ShakeIt and Optimal Fat Loss
Call reception on 9331 0951 or email us email@example.com for more details!
Recipe of the Month
Thanks to “The Organic Place” for this festive season yummy snack that’s almost too good to share!
1/2 cup almond butter or ABC spread
2 teaspoons turmeric powder or activated turmeric powder
1/4 cup cacao nibs
1/4 cup raw gluten free oats
1-2 teaspoons honey (depending on taste)
Mix all ingredients together in a bowl
Take a large teaspoon full of the mixture and form into a tight ball. Place on a plate or baking sheet.
Option to coat in desiccated coconut
When all balls are balls, refrigerate for at least 30 minutes
Christmas Get Together
Thursday 19th December 7pm
Join us at Calmer Café in 2E Fawkner St, Aberfeldie for some Christmas cheer any time from 7pm- 9pm for a drink and nibbles. Please RSVP on 9331 0951 or firstname.lastname@example.org if you’d like to come so we can cater accordingly
Health Reset (Effective Detox)
Baby Ready Program
Stop smoking NOW
Weight management Programs
Reception hours and Christmas Closures!
We are closing for the Christmas break on Friday 20th December at 3pm and resuming on Tuesday Jan 7th. Please put any order requests in before Friday 20th so you will be stocked up for the Christmas break.
Our Reception is now open Monday 10am to 1pm; Tuesday to Friday 10am-3pm.
Our practitioners are available 9am to 7pm Monday to Friday and some Saturdays by appt only.
Online appointments available
Our practitioners are available 9am to 7pm Monday to Friday. Book any time on: https://alldegreesofhealth.cliniko.com/bookings?fbclid=IwAR34f8mo8q7P0j1kNbgayBvBNu_3ETXd10Uk9fg-fYZB6ge9_jK12LUBoxA#service
Please give us 4 hours notice if you’d like to collect products so we can have them ready.
Call 9331 0951 or email email@example.com
Doreen’s Story of email overload – how an organiser helped!
You may notice that if you email Doreen’ you’ll receive an automated response. Doreen had email overload (almost 1000 unread emails and several thousands more in her inbox), a disorganised desktop and was feeling overwhelmed and at a loss as to how to dig herself out of this quagmire.
She met Christie Flora at a Women’s health expo and asked her to do an email audit. Christie is the business owner of ‘Flor and Order’. She sat down with Doreen and helped her delete, sort and prioritise. Christie’s advice included dividing emails into folders categorised by year; scheduling a time each week to go through these folders; unsubscribing from emails that no longer serve you, setting up an auto-message and consolidating time spent on reading and actioning emails appropriately.
It’s a work in progress but this session has helped Doreen enormously. Their next job is to start tackling organising the thousands of documents that have added up over the years.
Doreen felt supported, educated and somewhat relieved having clear strategies moving forward.
Is your desk, office, garage or house cluttered and you’d like some advice from an expert organiser?
|Join the newsletter here|
or contact Christie on 0450 399 664
Microbiome testing – what does your poo tell you about your overall health? Rebecca, Christos and Doreen attended a recent seminar about a new stool test that can assess numerous markers of health including digestive, metabolic, immune, nervous system, inflammation and detoxification. Speak to them next appointment for more info, or read this blog: https://blog.metagenics.com.au/why-are-you-bloated-too-much-cake-or-something-more-sinister/
Special of the month:
Oxidative stress test only $30
Are you aging quicker than you should be? Rebecca Screen is now offering a test for oxidative stress during her consults for only $30. Elevated levels increase the risk of cardiovascular disease, diabetes, cognitive decline and accelerated aging. Read more at https://alldegreesofhealth.com.au/service/diagnostic-testing/ Special offer valid until end December
25% off unique all round multivitamin
We have some Practitioner only “Daily Essentials” (60s) due to expire at the end of this year at 25% off. It does not contain iron, and is suitable for everyone interested in health and longevity. 2 month’s supply for only $42 (RRP $51). Call 9331 0951 while stocks last
Yummy Breakfast Oats with Pear, Cinnamon and Crushed Nuts
- ½ cup of rolled oats
- ¾ cup of water or your preferred milk.
- 1 scoop of Shake it, Thermophase Detox powder or your protein powder
- ½ pear sliced
- Crushed nuts (almonds, pecans, hazelnuts etc.)
- Combine the rolled oats and water or milk in a bowl and microwave for 1 minute and 30 seconds, or stir on medium heat for 3-4 minutes
- If microwaving, remove from microwave and stir, then cook for 1 further minute.
- Add 1 scoop of Shake it or Thermophase powder
- Serve into bowls and top with pear slices, crushed nuts and any additional favourite toppings.
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