I have many friends and clients who have all sorts of misconceptions about Hypnotherapy, until I either explain it to them, or better still, have them experience it for themselves. It’s not about walking on a stage clucking like a chicken, nor is it  a “quick fix” nor “miracle cure”. I wrote this article to...

Investment: $10 . Venue: 341 Buckley St Essendon 7.30-9pm (unless otherwise notified) Book online via Eventbrite (see links below), drop in or call reception 9331 0951 Tuesday Sept. 17th: Weight Loss and Thoughts on Thyroid https://www.eventbrite.com/e/keto-weight-loss-and-thoughts-on-thyroid-tickets-61679024623 Thursday Oct 24th: Body Reset for Spring https://www.eventbrite.com/e/body-reset-detox-for-spring-tickets-69389978293 Tuesday November 19th: Period Pain, PMS and Endometriosis Thursday December 12th:...

Nature provided a wonderful machine to get us through the challenges of life.  Is yours a sleek sports car helping you to achieve all your personal and physical goals or an old clunker with just enough fuel in the tank to get you from birth to death? Perhaps you are struggling with a health concern...

In almost 30 years as a Naturopath, I have seen and helped all  people with all manner of conditions ranging from issues with recurrent miscarriage; fertility challenges, auto-immune conditions; fatigue, mood disorders, allergies, pain and gut conditions, low libido and  ineffective weight loss attempts to complicated disorders I can hardly pronounce. It’s easy to get...

Are you confused as to what constitutes an optimal diet to boost Fertility? Here are some basic dietary principles when you are trying to conceive a healthy baby. First and foremost, if you are overweight, it is important to modify the dietary recommendations below to reduce total calorie intake, particularly sugar and refined carbs and...